29 Jul '14, 7pm

Transformation Tuesday starts with your Thoughts

Transformation Tuesday starts with your Thoughts

Hello! Last night was fun. I never have people over because I am weird, but it was nice to feel like I had peeps for a little bit. Then, there were Light Mudslides because I’m doing this new thing called “Mudslide Monday” instead of Margarita Monday. Sometimes. I used two Yasso Salted Carmel ice cream bars, some NuNaturals chocolate syrup, Kahlua and ice. Doooo it. I read a quote yesterday that really spoke to me, “Change doesn’t start in your actions. It starts in your thoughts.” Yes. Whether you want to lose weight or run a marathon or end a relationship or start a new career or order sweet potato fries instead of regular… it all starts with your thoughts. Are you telling yourself positive things to get there? Are you making a plan or are you discouraging yourself before you even get started? Last week when I was getting a pedicure the lady said, “You workout a lot?” I w...

Full article: http://runeatrepeat.com/2014/07/29/transformation-tuesday...

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