29 Jul '14, 12pm

Running really helped get me through a divorce.

The same, only when I suddenly found myself divorced I wasn’t already a runner. A couple months into the divorce began I was a spectator at a 5K. I thought it was really cool, and said “someday” I will do that. I had three young kids, living with my parents, going to school, working, and just feeling like I was treading water. Four years later, I decided if I could run a 5K, I could do anything and signed up for that same 5K I spectated at. I was so far from a runner, but I told myself I was going to complete the 5K training app and run that race, then I would never have to run another step. I have now ran that same race 4 years in a row, many others too, but that one is special. Running made me realize I can do anything I set my mind to, it cleared my mind, helped me sleep, gave me a love of the outdoors, and most importantly made me feel again.

Full article: http://www.hungryrunnergirl.com/2014/07/running-got-me-th...

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