24 Jul '14, 12pm

Pure Barre: One Month Results

I usually try to switch up my routine since I get bored easily: I’ll want to workout with a friend, solo, or sign up with a bootcamp class…you name it. Since Jan of this year, I’ve started to workout in the mornings just making up my own routines but increasing my weight a little bit. I was training for a marathon last year so my focus was on running/cardio. This year, I vowed to bring back more strength training and I’m so glad I did! I notice more definition in my arms and a little bit in my abs. Now that it’s been a couple months, I’m going back to bootcamp classes. I think the important thing is to always change up your routine no matter what. I’ve always been interested in pure barre and now that people say there’s a lot of core work involved, I’d like to take part in that and see if I see any improvement. My core is what of the areas I’d like to work on so I’m defini...

Full article: http://www.pbfingers.com/2014/07/24/pure-barre-one-month-...

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