21 Jul '14, 5pm

How I Stayed Motivated When I Couldn’t Work Out

This was timely! I went from severely spraining my ankle (I tore the main ligament) to being pregnant. I was due to run the Miami half marathon early February this year, and injured my ankle 10 days prior. I then found out the end of February I was pregnant! My ankle is actually still healing and I do not foresee doing any major exercise until after I give birth at this point. I only have 3 months to go until my due date. It has been a huge mental shift to go from long distance running and weight lifting to walking and yoga. But, I just keep eating healthy and reminding myself that this is what is meant to be right now. Honestly, I believe everything happens for a reason. Getting pregnant was not easy for us, so the injury must have happened for a reason. By the way, your little one is precious!

Full article: http://carrotsncake.com/2014/07/how-i-stayed-motivated-wh...

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