21 Jul '14, 2pm

NEW: The Importance of a Running Annual Review (here’s one of mine too)

NEW: The Importance of a Running Annual Review (here’s one of mine too)

The Importance of a Running Annual Review (here’s one of mine too) by Jason Fitzgerald Tweet Rarely do we take a meaningful amount of time and step back from the bustle of our daily lives to reflect on our accomplishments and progresss. But it’s a valuable tool that can help you stay on track with all of your goals. Author Chris Guillebeau performs his own annual review to evaluate his personal and professional progress. Have you ever thought about doing it for your running? Analyzing your running goals, successes, and failures of the past year is a valuable way to truly understand what works for you (and what doesn’t), what you actually enjoy doing from a training perspective, and how you can improve your running to stay healthier or run new personal bests. You might do this already for your races – I previously published an article by Greg Strosaker about the value of a ...

Full article: http://strengthrunning.com/2014/07/running-annual-review/

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