21 Jul '14, 10am

What happens when you don't pay attention to your intuition...an injury update #runchat

What happens when you don't pay attention to your intuition...an injury update #runchat

A triathlon…no a marathon PR…no my first ultra…wait no maybe…I …errrrr What am I planning to do this fall? What is my goal? I get asked weekly, so I feel like it’s time to decide! After battling with my ego for months over the timing of a new marathon PR attempt, I knew in my heart I had no desire to race a fall marathon. I am excited to pace Jodi for the Honolulu marathon in December, but prior to that I just don’t want to do summer long runs in Florida and I’m having a lot of fun enjoying my travels without the extra pressure. Of course I couldn’t just realize that and then take the appropriate action, right?! WHAT HAPPENS WHEN YOU DON’T LISTEN It’s been years since I’ve really had a spell of lost mojo. Probably because of those years where running was just hard as my body went through so much {what’s up menopause }. It gave me a new appreciation for even bad runs becaus...

Full article: http://www.runtothefinish.com/2014/07/its-never-just-a-ha...

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#solar

pv-tech.org 21 Jul '14, 11am

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ecowatch.com 21 Jul '14, 1pm

Renewable energy continues growing its share of new electricity generation in the U.S. According to the latest Energy Infr...

BEGINNERS: How to pace marathon training runs.

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I'm training for my first marathon and I am confused about using different training paces for my runs. I just want to go o...

An update on Moniker

An update on Moniker

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Your chance to be the coach - how would you help Zach prepare for his #marathon?

Your chance to be the coach - how would you hel...

strengthrunning.com 22 Jul '14, 4pm

Okay, not knowing the full story, I will make the following assumptions. First that Zack really wants to run in Richmond. ...

Just arrived!

wholelattelove.com 21 Jul '14, 3pm

A fine Cuvée Prestige espresso with grand aromas and noble acidity for the distinguished Espressionist. A blend composed o...

Your summer swagger just got even hotter

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Free Shipping on Thousands of Styles Promotional offer only valid on eligible items. Look for the "free shipping" text on ...

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runnersworld.com 18 Jul '14, 7am

Recovery Run- The 5K can be used simply for fun and recovery. Enjoy a social run with your friends. Keep the pace easy, ab...

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renewableenergyworld.com 21 Jul '14, 3pm

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