29 Jun '14, 8pm

10+ free #running resources you can download here: #runchat

Get Access to All of Strength Running’s Free Running Resources When you sign up, you’ll get private access to everything you see below. It’s my way of thanking you for being on the Team. Just sign up below and you’ll get instant access to everything. You can use these resources to prevent injuries (see the Strength and Core Ultimate Resource Guide), answer your tough questions (see the Strength Running PR Guide), or simply remember all those wacky exercises from my core and warm-up routines (see the custom-illustrated Stick Figure Routines). ## The Circuit Workout This core and running form drill circuit workout will help you develop specific strength for injury prevention and efficiency. It’s an advanced routine so reduce the number of repetitions or length to make it easier. The Strength Running PR Guide An exclusive Q&A guide only available to you, this was put together...

Full article: http://strengthrunning.com/newsletter/

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enercon.de 29 Jun '14, 9pm

I need to go running outside to get that sunshine. It really ends up being a great experience #health #fitness #tips

I need to go running outside to get that sunshi...

runnersworld.com 27 Jun '14, 10pm

I have two little boys and I work from home. I try to get out of the house to run at least two or three times a week and t...

NEW: The 5 Traits of a Good Running Coach (and when you should think twice)

NEW: The 5 Traits of a Good Running Coach (and ...

strengthrunning.com 26 Jun '14, 2pm

In the fall of 2001 after the season’s first home cross country race, I went on a four mile warm-down with a few other run...

true.

runnersworld.com 27 Jun '14, 5pm

For some reason, I decided to start running – and then run my first 5K. Along the way I was surprised to learn… 1. Running...

@runPRizzo shares how rotating your shoes can help you run better (and stay healthy!)

@runPRizzo shares how rotating your shoes can h...

mizunousa.com 30 Jun '14, 12am

The Tools of Transformation: Shoe Rotation June 27, 2014 Posted By: Corporate Mizuno Athlete, Patrick Rizzo talks racing f...

Running for weightloss

Running for weightloss

runnersworld.co.uk 28 Jun '14, 4pm

is the best way to take your running to the next level. It’s also an effective way to burn extra calories and shed body fa...

Running

Running

runwashington.com 30 Jun '14, 2pm

When nearing the end of an hour-long run in this hot and humid weather, the last thing you want to put your body through i...

Tips for Running in Humidity

runnersworld.com 01 Jul '14, 1pm

Runners often obsess over weather reports, tracking the coolest time of day in which to run. But as anyone who's ever trie...

Put our best summer #runningtips at your finger...

runnersworld.com 03 Jul '14, 8pm

Enter your email to keep up to date on everything Runner's World & Running Times have to offer, and get your FREE download...

Find the flyest running shoes out there

finishline.com 06 Jul '14, 7pm

Free Shipping on Thousands of Styles Promotional offer only valid on eligible items. Look for the "free shipping" text on ...

The Running Résumé of a World Cup Soccer Referee

runnersworld.com 26 Jun '14, 4pm

To make the most accurate calls during a soccer match, a referee is told to stay no more than 20 yards from the ball at al...

Knee Strength Workout

runnersworld.com 04 Jul '14, 7pm

TRAINING HOME Getting Started Workouts Race Training Running Tips Mountain Training Hot Weather Running Cold Weather Runni...

Fullnode launches ‘adopt a node’ to help keep Bitcoin up and running

Fullnode launches ‘adopt a node’ to help keep B...

siliconangle.com 27 Jun '14, 11am

There’s a new open source, non-profit project that aims to keep the Bitcoin network running smoothly and secured. To do so...

The Five Most Troublesome Running Injuries

running.competitor.com 29 Jun '14, 1pm

Orthotics and stability shoes oftentimes serve as effective Band-Aids and can help eliminate symptoms in a short period of...