25 Jun '14, 2pm

Have Your Cake And Your Vegetables Too

I really like the idea of the post, but that strange food pyramid is counter to everything that was in a talk/blog post whose entire point is to eat what makes you feel good – something highly subjective. This pyramid is geared toward a specific type of diet, and maybe these guidelines work wonder for some people, but it’s presumptuous to hold this up as a model of healthy eating when the point is that different things work for different people. For example, my healthy carnivore husband would shrivel up on this diet. Dairy makes me feel great and keeps me full. On your blog, you also love lots of yogurt and eggs. It’s oddly limiting in some ways and weirdly specific in other ways (mushrooms and tea are their own categories, what?). Why are the major and perfectly healthy sources of animal protein – cheese, chicken, eggs, and meat – lumped together and absurdly limited to o...

Full article: http://www.pbfingers.com/2014/06/25/have-your-cake-and-yo...

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