23 Jun '14, 9am

8 ways to think like an elite runner to have a better race #fitfluential

Want to blow your PR {personal record } out of the water? Me too!! While I have no intention of working my way in to the elite coral {though I did start within arms length of Shalane at the Runner’s World 10K } I often wonder what they do differently. Besides the 100 mile weeks, perfect eating, daily massages and naps…ok so they do everything differently. But what about the things I can control, like my mind!! Get ready to have some of your assumptions challenged and feel a little kick in the pants with this quick read from Sport Psychologist Dr. Stan Beecham. His work over the years has lead to impressive insights to help us achieve more in training and on race day…probably more than we ever thought we could do! Elite Minds Creating the Competitive Advantage {Amazon $3.99 Kindle} by Dr. Stan Beecham First Dr. Beecham touches on a subject that I’ll be diving deep into soon...

Full article: http://www.runtothefinish.com/2014/06/benefits-of-thinkin...

Tweets

MONDAY MOTIVATION:

runnersworld.com 23 Jun '14, 11am

TRAINING HOME Getting Started Workouts Race Training Running Tips Mountain Training Hot Weather Running Cold Weather Runni...

C'mon, everyone–let's show our elite runners mo...

runnersworld.com 18 Jun '14, 6pm

I have a friend who's a freak about golf. Plays it four times a week, minimum, or he starts complaining he's going through...

A pro runner's take on beer: via @nicksymmonds #RWBeerWeek

A pro runner's take on beer: via @nicksymmonds ...

runnersworld.com 24 Jun '14, 3pm

The week I have been waiting for has finally arrived! Runner's World is devoting the next seven days to two of my favorite...

Elite athletes deserve more praise. @runnersworld:

runnersworld.com 18 Jun '14, 4pm

I have a friend who's a freak about golf. Plays it four times a week, minimum, or he starts complaining he's going through...

Do you need to run a marathon to be a real runner?? What @feminiemuscle and I think

Do you need to run a marathon to be a real runn...

runtothefinish.com 25 Jun '14, 2pm

Confused?! You should be after running 7 marathons and committing to another this fall, I definitely think it’s an experie...

Nike Kobe 9 Elite Low will retail for $200, get the full release info here

Nike Kobe 9 Elite Low will retail for $200, get...

sneakernews.com 23 Jun '14, 7pm

Elite Low will retail for $200 – $25 less than the high-top counterpart. The shoes already released in very limited number...

7 Ways Content Marketing is Like a Relay Race

7 Ways Content Marketing is Like a Relay Race

searchenginewatch.com 23 Jun '14, 11am

Earlier this month, I laced up my sneakers and hit the road with 11 teammates to run the Ragnar Relay from Madison, Wiscon...

Nike Kobe 9 Elite Low "Beethoven" Release Info

nicekicks.com 23 Jun '14, 4pm

Nike Kobe 9 Elite Low “Beethoven” draws inspiration from another master of their craft. Kobe Bryant’s ninth signature from...

Can't decide if I absolutely NEED to run Mt. Wa...

runnersworld.com 23 Jun '14, 6pm

There's Only One Hill The Mount Washington Road Race is a 7.6-mile slog up the Mount Washington Auto Road, which has an av...

Lyme disease is on the rise! Don't let a tiny p...

runnersworld.com 19 Jun '14, 4pm

The pain, like a screwdriver twisting hotly through her knee, was excruciating. And the swelling, well, you could see it b...

Exercising during pregnancy benefits not only y...

runnersworld.com 23 Jun '14, 3pm

Pretty much everyone knows about the importance of good nutrition and adequate weight gain during pregnancy . Less is know...

MONDAY MOTIVATION:

runnersworld.com 30 Jun '14, 11am

TRAINING HOME Getting Started Workouts Race Training Running Tips Mountain Training Hot Weather Running Cold Weather Runni...

Nike KD 6 Elite PE “Finals” (Another Look) - [More Photos]

Nike KD 6 Elite PE “Finals” (Another Look) - [M...

kicksonfire.com 22 Jun '14, 7pm

nike-kd-6-elite-finals-01 nike-kd-6-elite-finals-02 This Nike KD 6 Elite PE may have been worn by Kevin Durant in this yea...

Morning motivation! Check out more quotes here:

runnersworld.com 26 Jun '14, 11am

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...

Nike KD 6 Elite “Gold” - [More Photos]

Nike KD 6 Elite “Gold” - [More Photos]

kicksonfire.com 21 Jun '14, 11pm

has sat under the radar this year when it comes to limited kicks . It seems like Nike was waiting on the right moment. Her...