28 May '14, 1pm

How to NOT Freak The F Out Before Your Race via @runeatrepeat #run #tips

The biggest for me is to trust my training! That training has pushed me physically and mentally preparing me for that race in so many ways. I’m ready for it and I know it, but having the “back-up” plan – aka mantras, knowing where there’s water/bathrooms/etc on the course are all great. Also, remember you’re there to HAVE FUN so take the stress off. On Sunday I set out to complete my 3rd half marathon, I had no time goal for myself (just to finish around my past 2 times) and I ended up setting a new PR by over 5 MINUTES – which is HUGE!

Full article: http://runeatrepeat.com/2014/05/28/how-to-not-freak-the-f...

Tweets

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