25 Feb '14, 1pm

A new grocery list technique --> @AldiUSA

A new grocery list technique --> @AldiUSA

So – onto my grocery list idea. I’m a huge fan of grocery lists and have tried numerous list techniques over the years. Why are lists so important? Well, of course, lists help you remember everything you need to purchase, but they’re also great for reducing impulse purchases and keeping your cart on the healthier side. There’s even a little section about grocery lists in the Healthy Tipping Point book . My favorite list tip from my book is to write one or two “freebie” spaces on your list so you can still have the satisfaction/thrill of impulse purchases without torpedoing your overall list. I usually use my freebies for interesting stir-fry sauces!

Full article: http://www.healthytippingpoint.com/2014/02/maximizing-you...

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