27 Dec '13, 9pm

Get Healthy, Stay Healthy Challenge: Hello, hello! The new year is right around the corner, and I know a lot o...

After having a baby a year ago, I can now sit on the other side and tell you YES its important to try and make sure you do the best for you and your baby during your pregnancy. Try to eat clean, nutritious and non processed foods and stay active. You’re right, you don’t need to run a marathon (actually definitely don’t) but try and do things to keep your body healthy and fit. It will help you so much to feel better during the pregnancy, deliver a healthy baby and get back into your old shape much faster. I gained 50 lbs during my pregnancy and it took me 5 months to lose it all. Even though it didn’t take too long to lose the weight, looking back I wish I would have been better to myself during my pregnancy and not lived off of yucky foods that did me and my baby no good.

Full article: http://carrotsncake.com/2013/12/get-healthy-stay-healthy-...

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4 Great American New Years Eve Drinks

4 Great American New Years Eve Drinks

eatdrinkbetter.com 27 Dec '13, 7pm

#2 Warm up with some American saké. Although it may not seem obvious, rice has been produced in the USA for centuries. The...

A new year, a new you! Refresh your fitness rou...

payless.com 27 Dec '13, 8pm

You are currently accessing your account through Payless.com. Would you like to visit our Canadian site? Continue to Canad...

Get in and out of the kitchen pronto with these...

runnersworld.com 26 Dec '13, 6pm

In an ideal world, you'd prepare every meal from scratch, using the most nutrient-packed foods possible. In the real world...

Healthy #travel tips for the holidays:

Healthy #travel tips for the holidays:

healthybitchdaily.com 26 Dec '13, 2pm

Don’t even think about living on processed Frankenfood out of the neighborhood convenience store. And just because you see...

10 Strategies for Better Digestion - #Healthy #SanDiego

10 Strategies for Better Digestion - #Healthy #...

care2.com 28 Dec '13, 12am

We all want our cake and to eat it too — especially during the holiday season. While all the holiday fare may taste great ...

My article! #winterguide #healthreset -How to Embrace the Winter Elements & Stay Healthy

My article! #winterguide #healthreset -How to E...

care2.com 21 Dec '13, 6pm

I recently caught up with holistic health counselor Brandon Waloff about his Winter Health Reset Program . Here are his in...

Tricks to Get Kids to Eat Healthier at School

care2.com 27 Dec '13, 6pm

How about Power Punch Broccoli, Silly Dilly Green Beans, or Tiny Tasty Tree Tops? Selection of broccoli increased by 109.4...

Are All Nuts Created Equal?

Are All Nuts Created Equal?

eatdrinkbetter.com 29 Dec '13, 4pm

23 almonds weigh about 1 ounce. As do roughly 167 pine nuts, 49 pistachios, and 19 pecan halves. Take a look at the chart ...

Vegan For Her, by Ginny 'The Vegan RD' Messina & JL Fields (Book Review) - Eat. Drink. Better.

Vegan For Her, by Ginny 'The Vegan RD' Messina ...

eatdrinkbetter.com 27 Dec '13, 1pm

knows her business! A registered dietitian and practicing nutritional consultant, Messina hosts theveganrd.com and previou...

I didn't even know Lol. How did he get that rolex?

twitter.com 31 Dec '13, 3pm

To bring you Twitter, we and our partners use cookies on our and other websites. Cookies help personalize Twitter content,...

Hundreds of you entered our Get Healthy Challenge with @kaengraeng Learn more about the lucky contestants here:

Hundreds of you entered our Get Healthy Challen...

healthybitchdaily.com 20 Dec '13, 5pm

Lose weight. Detox and get healthy Increase my energy. Gain confidence that I really can stick with a healthy eating progr...

Healthy vegan breakfast recipes before starting...

ohsheglows.com 29 Dec '13, 4pm

I tried my first green monster over the weekend and it was amazing!!!! I have also tried the Blueberry Banana Pie (overnig...

So tell me: What’s your healthy New Year's resolution? I've got 12.

So tell me: What’s your healthy New Year's reso...

mommygreenest.com 22 Dec '13, 5pm

These easy-to-implement healthy resolutions can help make 2014 better for you and your family. So tell me: What’s your hea...

Five Food Charities #Better #charitablecontributions

Five Food Charities #Better #charitablecontribu...

eatdrinkbetter.com 29 Dec '13, 10am

Not sure what to do with that Christmas money Santa left you? Perhaps you shopped all the sales and came in under budget f...