26 Oct '13, 10pm

A Run DMT flashback: Random Thoughts About Summer Slacking, Birthday Highlights and Flying

A Run DMT flashback: Random Thoughts About Summer Slacking, Birthday Highlights and Flying

Sunday morning, I decided to burn off my birthday cupcakes and calories with an 11 mile ride. I am becoming more proficient since I added the clip-in shoes. In fact, I picked up some major speed hitting about 18 mph and only slowed for turns in the road. Honestly I was moving so fast, I felt like I was flying, but I was a little scared to look down and check for my speed. My “flying” can be best described as running on the bike and I am happy to report that my Garmin thought I was pretty speedy too. In fact, I shaved 6 MINUTES off my last neighborhood Sunday ride

Full article: http://deniseisrundmt.com/2013/07/30/random-thoughts-summ...

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