30 Sep '13, 8pm

Rob Krar chats with iRunFar after he adds another incredible run, a win at #UROC, to his 2013 season.

Yeah, so we ran the majority of that descent into Minturn. There was a bit of a steeper section probably the last half mile onto the roads in Minturn. He pulled away from me there. I kind of reassured myself thinking once we hit the roads in Minturn I can use that pavement and my speed to catch up to him, but he was really strong through there and I was really struggling. So he actually pulled away from me through Minturn and then it was a battle up the last climb. I caught a glimpse of him with about a mile to go, and I just gave it everything I could to try to catch him at the top.

Full article: http://www.irunfar.com/2013/09/rob-krar-2013-uroc-100k-ch...

Tweets

Ultra Pharmacist: 5 Questions With UROC Champ R...

running.competitor.com 29 Sep '13, 7pm

After taking a year off from running, Rob Krar, a native of Canada who calls Flagstaff, Ariz. home, ran the Moab Red Hot 3...

We chatted with Emelie Forsberg after her #UROC...

irunfar.com 30 Sep '13, 12pm

added another win to her list of 2013 victories at the Ultra Race of Champions (UROC) 100 k. In the following interview, E...

Good morning, Europe! Our results article for the 2013 #UROC 100k.

Good morning, Europe! Our results article for t...

irunfar.com 29 Sep '13, 6am

Emelie Forsberg was a clear favorite at the 2013 UROC 100k women’s race. And, by the looks of the race’s first couple hour...

Yesterday @RobKrar joined @TheNorthFace team. T...

irunfar.com 28 Sep '13, 1am

has had an excellent season full of course records, astounding FKTs , and a second-place finish at Western States , his 10...

Great interview with @StefanaMarie after her HU...

irunfar.com 01 Oct '13, 4pm

First of all, I think the prime should have been to the second climb because that was way harder than the first one. I cou...

Kilian Jornet talks to iRunFar about his season...

irunfar.com 27 Sep '13, 10pm

has won each of the many ultramarathons he’s run since Dakota Jones bested him last year at Transvulcania directly after K...

Emelie Forsberg talks with iRunFar before her 1...

irunfar.com 27 Sep '13, 8pm

has been nearly unstoppable in ultramarathons and she’s feeling confident at 50 miles (80k) at the moment. This weekend’s ...

Remember him? Dakota Jones Pre-2013 UROC 100k I...

irunfar.com 28 Sep '13, 7am

has been away from the competitive ultra scene for a little while. He did crush the San Juan Soltice 50 Mile in June, but ...

2013 UROC 100k Group Think Predictions #trailrunning

2013 UROC 100k Group Think Predictions #trailru...

irunfar.com 28 Sep '13, 7am

How the Group Think Predictions Work Back to the predictions. Below, we attempt to apply a hive-mentality approach to see ...

After some time away from the ultra scene, Dako...

irunfar.com 28 Sep '13, 12am

has been away from the competitive ultra scene for a little while. He did crush the San Juan Soltice 50 Mile in June, but ...

2013 UROC 100k Men’s Preview

irunfar.com 27 Sep '13, 7am

Gonna be fascinating. We all know what Killian and Sage have been doing all year. Ripping up CRs and FKTs on race courses ...

Matt Flaherty is ready to race #UROC after a su...

irunfar.com 26 Sep '13, 10pm

Yeah, I think it’s nice to be a little under the radar. People are talking about who’s going to win and all that. Of cours...

iRunFar's preview of this year's women's UROC f...

irunfar.com 23 Sep '13, 2pm

There’s no other way to play it but to call Emelie Forsberg this weekend’s clear favorite. I mean, after less than two yea...

2013 UROC 100k Men’s Preview, a bit crazy...goi...

irunfar.com 24 Sep '13, 4pm

Its a hard call to make since we have Great Runners in this event. I eagerly awaite to see who Wins this race and looking ...

En respuesta a la pregunta de qué ha sido lo me...

irunfar.com 29 Sep '13, 8am

has been nearly unstoppable in ultramarathons and she’s feeling confident at 50 miles (80k) at the moment. This weekend’s ...