24 Sep '13, 11am

New Post: A recap of week 18 training for IRONMAN Florida. Can you believe there's only less than 6 weeks left?!

New Post: A recap of week 18 training for IRONMAN Florida. Can you believe there's only less than 6 weeks left?!

The track was closed again this week, so we headed back to the same hill workout we did last week. Yet again, it burned and I was reminded how terribly out of speed shape I am. I felt okay the first few repeats, but the last stretch killed me.

Full article: http://mealsandmiles.com/2013/09/23/ironman-training-week...

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