22 Sep '13, 6pm

Cabada, Suver Prevail at Great Cow Harbor 10-K, by Chris Lotsbom, note by Larry Eder: PHOTO: Fernando Cabada w...

Cabada, Suver Prevail at Great Cow Harbor 10-K, by Chris Lotsbom, note by Larry Eder: PHOTO: Fernando Cabada w...

CABADA, SUVER PREVAIL AT GREAT COW HARBOR 10-K By Chris Lotsbom, @ChrisLotsbom (c) 2013 Race Results Weekly , all rights reserved, used with permission NORTHPORT, N.Y. (20-Sep) -- It was a Colorado sweep at today's Great Cow Harbor 10-K here on Long Island, as Boulder's Fernando Cabada and Colorado Springs's Mattie Suver took the top spots at the event's 36th edition. Though they share the same home state, Cabada and Suver earned their crowns in far different fashion: Cabada a break away title in 29:32.11 and Suver a final sprint clocked in at 33:31.74. CABADA RUNS AWAY WITH MEN'S TITLE, STOPS TRAFEH STREAK AT FOUR For the 31-year-old Cabada, the race began among a group of nine, all bunched together. As the lead pack wound their way through the opening downhill mile, most men had their mind focused on four-time champion Mo Trafeh. Sporting a USA vest, Trafeh tucked himsel...

Full article: http://www.runblogrun.com/2013/09/cabada-suver-prevail-at...

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Cabada, Suver Prevail at Great Cow Harbor 10-K

Cabada, Suver Prevail at Great Cow Harbor 10-K

runinfinity.com 22 Sep '13, 4pm

NORTHPORT, N.Y. (20-Sep) — It was a Colorado sweep at today’s Great Cow Harbor 10-K here on Long Island, as Boulder’s Fern...

Great Cow Harbor 10-K Storylines

runinfinity.com 21 Sep '13, 5pm

3. The Colorado trio of Alisha Williams, Mattie Suver, and Wendy Thomas. All three Colorado-based athletes have traveled E...

Stephen Sambu runs 13:21 pb fo Miles for Meso 5...

runblogrun.com 22 Sep '13, 1am

Stephen Sambu is showing his talents. This morning he ran a race in Alton, Illinois, where he ran a very fast 5k at the Mi...

Stephen Sambu runs 5k pb in 13:21 at Miles for ...

runblogrun.com 22 Sep '13, 1am

Stephen Sambu is showing his talents. This morning he ran a race in Alton, Illinois, where he ran a very fast 5k at the Mi...

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coffeehunter.com 23 Sep '13, 11am

Coffee growing was introduced in Kenya by the British in around 1900 and by way of Ethiopia. Agriculture remains the mains...

Samsung Gears Up with New GALAXY Note 3

Samsung Gears Up with New GALAXY Note 3

vernonchan.com 23 Sep '13, 9am

The GALAXY Note series was a surprise hit for Samsung and has given birth to a whole new niche. The GALAXY Note 2 was high...

Oldie But Goodie: Great Garlic Made Easy

Oldie But Goodie: Great Garlic Made Easy

mommygreenest.com 23 Sep '13, 1am

Everything is better with garlic—even your health. Studies prove the herb can reduce high blood pressure and fight off inf...

[Post] Event: Great Eastern Women’s Run 2013:

[Post] Event: Great Eastern Women’s Run 2013:

xinyun.sg 25 Sep '13, 3am

Participants can look forward to a number of firsts- such as all 21.1km runners receiving an exclusive Adidas Finisher Tee...

Simpson and Willis take Fifth Avenue Mile, presented by Nissan, from Alfons Juck, note by Larry Eder: The true...

Simpson and Willis take Fifth Avenue Mile, pres...

runblogrun.com 23 Sep '13, 3pm

The true end of summer and beginning of fall is the Fifth Avenue Mile, presented by Nissan. Jenny Simpson ran a blazing 4....