20 Sep '13, 4pm

Inflammation- To stop or not to stop? What the current research says:

The first paper by Trappe and Liu looked at the influence of COX inhibiting drugs on exercise adaptation. Trapper and Liu lay out the history of the research done, providing an interesting historical look at how our knowledge developed. The basic theory is that when we exercise, a slew of prostaglandins are produced in response to the exercise and these may trigger downstream adaptations. The first hint of COX inhibitors having an effect on adaptation came in the 1990’s when studies started to find that taking acetaminophen or ibuprofen seemed to inhibit protein synthesis and prostaglandin increases following a large bout of eccentric exercise. Without going too far into it, this is what the authors found:

Full article: http://www.scienceofrunning.com/2013/09/inflammation-to-s...

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