New Steve in Speedo! Injury Update - This past week, I saw a sports med doc and a chiropractor about my pain. Bot...

New Steve in Speedo! Injury Update - This past week, I saw a sports med doc and a chiropractor about my pain. Bot...

This past week, I saw a sports med doc and a chiropractor about my pain. Both are quite sure it's the same thing: my sacroiliac joint (si joint) is out of whack. It hasn't really felt any better in the past week after the half iron relay 8 days ago. I started to pay attention more to the pain, and I realized a lot of it was coming from my lower back. It sometime would hurt inside my knee just a bit above the kneecap (what felt really bad during the race), but it would also hurt sometime higher up in my groin, and sometimes outside of my leg in the "dimple" of my butt. (But I can NEVER pin-point the pain.) Walking around "normally" is usually fine, but ask me to step up or down a curb and I'll wince in pain. I'm still limping up steps, and down is usually tricky too. It may have started because of my foot pain (on the OTHER side - on my left side) from about 10 days before....

Full article: http://iwannagetphysical.blogspot.com/2013/09/injury-upda...

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