12 Sep '13, 9am

Making excuses not to exercise? I'm giving away a book that will help you! #running #giveaway #fitness

If you’ve got an excuse for not getting fit, you’ll probably find it in What’s Your Excuse … For Not Getting Fit by Joanne Henson. The book covers excuses that could have been written just for me, such as: ‘I’m hungover’ ‘I want to go to the pub instead’ ‘I want to watch Eastenders’ ‘My iPod needs charging and I don’t like to exercise without music’ and other excuses like: ‘It will mess up my hair’ ‘I’m too fat’ ‘I walk to the station and back every day, isn’t that enough?’ ‘I hate the gym’ ‘It’s too cold/hot’ Joanne covers all these excuses and how to change your habits and attitude. This isn’t a ‘how to get fit book’ but more of a ‘there are no excuses to not get fit’ book. Giveaway What’s Your Excuse … For Not Getting Fit is available on Amazon , but I’ve got a copy of it to give away. Just leave a comment below letting me know what your excuse is and I’ll pick a winner...

Full article: http://www.jog-blog.co.uk/2013/09/12/giveaway-whats-your-...

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