@MsquaredS Oh just back in the days when I raced in drag. Around the time I wore THIS 2 race: (scroll through photos)

@MsquaredS Oh just back in the days when I raced in drag. Around the time I wore THIS 2 race: (scroll through photos)

Or, “In Search Of A 21 Minute 5K.” Or, “What Happens When I Dress Myself.” OK, so it wasn’t planning on doing this race, but I ran the Monster Dash 5K this morning around Lake Harriet in Minneapolis. Last night, Steph reminded me that her and Jon were doing the Half Marathon, and she taunted me with this: (say this to yourself in a girlie, taunting voice:) “Steve, there’s a 5K tomorrow, too!....” A few minutes later, I knew I was going to do it. There were just a few problems. Problem #1: I just finished a HUGE order of Thai food from the local hole-in-the-wall Thai place (“Taste of Thailand” on Selby near Snelling). And then I helped Pharmie polish off her plate. That lump o’ delicious food was probably not the best thing to have 12 hours before a race. Problem #2: I lifted weights included a bunch of leg presses and other leg exercises that afternoon. My legs were a litt...

Full article: http://iwannagetphysical.blogspot.com/2007/10/how-to-make...

Tweets

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Don't Waste Good Time

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