26 Aug '13, 9pm

New Post: Motivation Monday–Jogging with James

New Post: Motivation Monday–Jogging with James

Motivation Monday–Jogging with James by runeatrepeat on August 26, 2013 Happy Monday! Thank you so much for all the cheers on my Santa Rosa Marathon recap . More thoughts on that coming soon. I am feeling really good considering I ran 26 miles hard (for me) yesterday!! My quads would like a rub and my ankle is still tight, but nothing major at all. I took a little walk with my favorite SR this morning and will probably do some stretching later, but most of this week will be Rest, Eat, Repeat. Recent eats include some Epic Mexican . Si se puede. I am focused on recovering this week, but I am also working with the ING New York City Marathon team. Steve, Dave, Jen and I are sharing our mid-week workouts every week until the race to help keep you (and us) accountable! Since mid-week workouts are the hardest to stick to we are checking in on the Runner’s Nation Facebook page to...

Full article: http://runeatrepeat.com/2013/08/26/motivation-mondayjoggi...

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