25 Jun '13, 11am

An in-depth profile of Emily Harrison before her 100-mile debut at Western States.

An in-depth profile of Emily Harrison before her 100-mile debut at Western States.

And when she got to college at UVA, she only further bloomed in the hands of more experience and support. “I got my summer workout from the coach between my senior year of high school and freshman year of college. I followed it perfectly. It was a slight increase in mileage over what I was doing in high school. Then I got to college and started training with girls who were faster than me, doing workouts, taking ice baths, stumbling to get up the three flights of stairs to my dorm room afterward. Soon my body started responding to the work and I was #1 on my team.” Emily says that, after her freshman year of success, her coach pulled her aside to tell her that he wanted to take her down a long-term path of not only helping her find success in college but in post-collegiate running as well. “He’s a large part of who I’ve become today.”

Full article: http://www.irunfar.com/2013/06/emily-harrison-thats-a-lon...

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