24 Jun '13, 1pm

Learn more about speedster Rob Krar ahead of his 100-mile debut at the Western States 100.

Learn more about speedster Rob Krar ahead of his 100-mile debut at the Western States 100.

“My most honest answer is that I haven’t thought about it a whole lot. I go into races just feeling that I’m willing to work really hard and I’m willing to go into the hole and make myself hurt. It’s resulted in some great success so far and I haven’t really paid much attention to anybody else’s expectations. I think I’ll do the same for Western. I need to go out there feeling confident in my fitness. I know I work hard and I train hard, but I also realize that Western States is, literally, twice as far as I’ve ever run before, so I’m just going to go out and run a smart race. I think that’s key for me and time will tell if my body and my mind hold up for the 100 miles. It’ll take a lot of patience. I think running the slower pace that’s required for 100 miles is not something that I’m used to, so I’m going to have to be super smart early in the race and see how that plays...

Full article: http://www.irunfar.com/2013/06/rob-krar-in-pursuit-of-spe...

Tweets

Rob Krar crushed his 100-mile debut at Western ...

irunfar.com 02 Jul '13, 6pm

I think we were fourth and fifth there. So coming out of Foresthill, right away going down that steep little section there...

Rob wore his Balenciaga sneakers in the new pic...

twitter.com 24 Jun '13, 4pm

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always ...

Di foto baru Rob ini, Rob pake Dior Homme sweat...

twitter.com 25 Jun '13, 1pm

Di foto baru Rob ini, Rob pake Dior Homme sweater dan Balenciaga sneakers loh :D DIORENCIAGA♥

Man tries to rob people in line for Lebron Jame...

us.cnn.com 24 Jun '13, 11am

People were waiting for a store to open so they could buy the shoe on its first day of release Police say a man approached...

Man tries to rob people in line for Lebron Jame...

edition.cnn.com 24 Jun '13, 6am

-- A man, who tried to rob a group of people waiting in line to buy the new $180 Lebron James sneakers, was shot and kille...

iRunFar's in-depth preview of the men's field at this year's Western States 100. Enjoy!

iRunFar's in-depth preview of the men's field a...

irunfar.com 17 Jun '13, 10am

Yassine Diboun – Twelfth at last year’s WS100, Diboun ran himself into this year’s race by taking third at the Pinhoti 100...

Man tries to rob people in line for Lebron Jame...

edition.cnn.com 24 Jun '13, 10am

STORY HIGHLIGHTS People were waiting for a store to open so they could buy the shoe on its first day of release Police say...

Man tries to rob people in line for LeBron Jame...

edition.cnn.com 24 Jun '13, 9am

STORY HIGHLIGHTS People were waiting for a store to open so they could buy the shoe on its first day of release Police say...

AJW does some pre-Western States prognosticatin...

irunfar.com 26 Jun '13, 4pm

Andy Jones-Wilkins Pre-2010 Western States 100 Interview Bryon Powell interviews Andy Jones-Wilkins before the 2010 Wester...

Gonna

karlmeltzer.com 23 Jun '13, 4pm

The race starts out fast, as if it were a race to the Escarpment at the top of Squaw Valley. 2550 vertical foot rise in 4 ...

#ws100 results and round-up from @irunfar:

irunfar.com 30 Jun '13, 10am

The eventual men’s podium, Timothy Olson, Rob Krar , and Mike Morton played it cool even in the high country before the te...

Robber attempting to rob sneaker heads camping ...

twitter.com 22 Jun '13, 7pm

Robber attempting to rob sneaker heads camping out for sneakers at wish atl gets killed.