22 Jun '13, 7am

Tyson Gay wins 100m in 9.75 at the US Champs, by Larry Eder: Tyson Gay, photo by PhotoRun.netTyson Gay is heal...

Tyson Gay wins 100m in 9.75 at the US Champs, by Larry Eder: Tyson Gay, photo by PhotoRun.netTyson Gay is heal...

In 2013, Tyson Gay has gotten healthy, gotten really fit, and regained the confidence he had in 2007. How does such confidence manifest itself? Lance Brauman, Tyson Gays' coach, suggested to me in late May that Tyson Gay gets it. Working hard, resting well, staying focused. Tyson Gay remembers what it feels like to be in shape, and the markers along that way to higher fitness levels, running just hard enough to build fitness, and giving the body time to recover so that he can race, when it is time to race.

Full article: http://www.runblogrun.com/2013/06/tyson-gay-wins-100m-in-...

Tweets

[email protected] blazes a 9.75, look out world #USAO...

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