29 Apr '13, 2pm

Our in-depth profile of course-record crusher Sage Canaday.

Our in-depth profile of course-record crusher Sage Canaday.

Well, I haven’t pitted them in a race head-to-head yet, but I know my Dad did run track as a high-school student (although he focused more on the short sprints and long jump). However, as a child I remember watching my mom crank up some steep hills on her mountain bike. Recently, she has been running about one hour almost every day. When I watch videos of myself running I see characteristics from both my mom and dad in my running form. However, they don’t do enough speedwork to run fast in races and I don’t think my Mom has even done a single race yet, but I keep telling her that she would win her age group for sure!

Full article: http://www.irunfar.com/2013/04/the-life-and-incredibly-fa...

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