27 Feb '13, 3pm

CORE Foods (Review & Giveaway)

CORE Foods (Review & Giveaway)

I recently had the opportunity to try CORE Foods bars, the Defender lineup (high fiber/vegan). The bars are meant to be a meal replacement, basically each pack is a “bowl of oatmeal” on the go. The bars are fresh, real food… that means they’re perishable. Once you receive them they should be consumed or put in the freezer! They are good frozen for 6 months, in the fridge for 1 month, and at room temp for 1 week. The instructions on the package tell you to consume the bar with two glasses of water. That helps the oats in the bar to expand in your stomach so you stay full. The bars have 350-400 calories each and about 5-6 grams of fiber. I wouldn’t call that HIGH fiber, but that’s the way they’re labeled. But then again, that’s a reasonable amount of fiber for the ingredients… no strange extra chemical fiber added! The ingredient list is pretty clean on all of them. The bars...

Full article: http://jillwillrun.com/2013/02/27/core-foods-review/

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