25 Feb '13, 2am

Find the Right Running Surface for You #running

Find the Right Running Surface for You #running

Interested in writing for RunAddicts.net? Get started now! There are pros and cons to nearly every running surface available, and runners can debate endlessly over which surface is the best or worst for running or walking. You need to keep in mind that there are different styles of running and different needs from person to person, so what one person feels is the best running surface may seem like a horrible choice to another style of runner. Granted, the relative hardness of the surface is crucial, but there are other variations to keep in mind as well, such as the surroundings, whether the surface is hilly or straight, and even what the surface will feel like when you take a tumble. Grass is almost universally admired as a good running surface . It’s got a nice, cushiony feel to it and is easy on your joints. It also gives you a really good workout with minimal chance of...

Full article: http://www.runaddicts.net/tips-tricks/find-the-right-runn...

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