20 Feb '13, 4am

My Bandit 30K Race Report from 2/10:

My Bandit 30K Race Report from 2/10:

A couple of weeks ago I DNF'd at the Ray Miller 50K around mile 19. My legs started cramping early and often and after taking a dive into the bushes where both of my legs painfully seized up for what seemed like an eternity, I knew then and there I was done. I needed to redeem myself but LA Marathon was the only 'A' race coming up for me. As I continued to train for the upcoming marathon coming up in mid-March (and "train" is very loosely used in my case) I wanted to do so without compromising my time in the mountains. If I just run the man-made stuff week in and week out, I'd go nuts and get bored real quick. So I've been doing some back-to-backs lately, getting in a longish (and necessary) road run one day, a more fun mountain run the next day. Just a couple of weekends ago, I got together with my buddy Dave and did some necessary albeit too flat longish run along the co...

Full article: http://www.larunner.com/2013/02/2013-bandit-30k-race-repo...

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