19 Feb '13, 10pm

Clean Cinnamon Coffee Cake Recipe from @runeatrepeat #FitFluential #EAT

Clean Cinnamon Coffee Cake Recipe from @runeatrepeat #FitFluential #EAT

I am on a mission to find a protein bar that’s delicious, but doesn’t use soy as a main ingredient (personal choice to cut back, do your own thing). Welp, that’s not as easy or cheap as I’d like so I decided to try and make my own. I looked up a few recipes and used Jamie Eason’s Cinnamon Swirl Protein Bars as inspiration. Clean Coffee Cake Recipe Dry Ingredients: 1 c oat flour (I blended oats myself because I had them) 2 scoops vanilla protein powder (I used whey) 1/4c stevia or sugar 1/2 tsp salt 1/2 tsp baking powder Wet ingredients: 2 egg whites 1/2c plain greek yogurt 1/2c milk of your choice (cow/almond/soy/cat) Plus – cinnamon Directions: Preheat oven to 350 degrees. Spray 8×8 dish with non-stick spray. Mix dry ingredients and wet ingredients separately. Combine thoroughly. Pour half of the batter into the dish. Dust with cinnamon. Pour rest of batter. Dust with mor...

Full article: http://runeatrepeat.com/2013/02/19/clean-cinnamon-coffee-...

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