11 Jan '18, 10am

How to Be a Better Runner

How to Be a Better Runner

The truth is that, for me anyway, it was an accident. I didn’t have a lot of positive role models growing up. But after becoming part of the Salty Running community and writing alongside accomplished ultrarunners, track stars, supermoms, Olympic trials athletes, women I consider to be slightly superhuman and women I consider to be far more humble than they ought to be, I was exposed to the secret of getting better and managed to adopt it through social osmosis.

Full article: http://www.saltyrunning.com/how-to-be-a-better-runner/

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