24 Jan '13, 9pm

Barefoot Heel Strikers Rejoice, New Kenyan Barefoot Study Indicates that You Are Not Alone!: A new study on bare...

The last point I’ll make here is one that have made repeatedly – all heel strikes are not created equal. There is enormous variation in the category we refer to as “heel strike,” and this includes variable ankle dorsiflexion, variable position of the contact point relative to the center of mass, variation in joint angles, and so forth. It’s quite possible that another aspect of gait is more critical to our ability to run barefoot than foot strike – for example, gait expert Jay Dicharry believes that stride length may in fact be much more important, and it is well known that running stride length tends to shorten when people take their shoes off. My guess is that it would be unlikely to find the Daasanach runners overstriding barefoot to the degree that many recreational runners do. It is worth noting that the foot in the photo of a heel strike accompanying the article (see...

Full article: http://www.runblogger.com/2013/01/barefoot-heel-strikers-...

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That new barefoot study has indeed raised a lot...

runblogger.com 26 Jan '13, 3pm

A new study on barefoot running Kenyans has made its rounds through the media over the past few weeks. I first read about ...

Have you ever seen a barefoot runner win a race? No, you probably haven’t. One explanation:

Have you ever seen a barefoot runner win a race...

triathlon.competitor.com 23 Jan '13, 1pm

Twelve male runners participated in the experiment. All were experienced barefoot runners and mid-foot strikers. The subje...

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runnersworld.com 24 Jan '13, 4pm

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gucci.com 28 Jan '13, 6pm

saturday delivery now available Orders placed with Saturday deliveries are expected to be delivered on Saturday if placed ...

Hipsters Rejoice: Laneway Festival is back in #Singapore #indie #music #LanewayFestival

Hipsters Rejoice: Laneway Festival is back in #...

themuse.com.sg 25 Jan '13, 8am

Hipsters Rejoice: Laneway Festival is Back Posted on 25 January, 2013 Coming back for its third year, St Jerome’s Laneway ...

Yoga: As good for your heart as other forms of ...

runnersworld.com 25 Jan '13, 12am

Given yoga's mix of strengthening, flexibility, movement, and breathing exercises, you'd be right to think it affects many...