13 Sep '17, 5am

Back in the Groove: How to Get Moving After Having a Baby

Back in the Groove: How to Get Moving After Having a Baby

Today’s Groover is Tarleen Weston. She’s a full-time grad student working on a doctorate to become a Psychiatric Nurse Practitioner attempting to supplement her tuition by working 20 hours a week as a Graduate Research Assistant. If that weren’t enough to keep her busy, she also has two daughters, ages 3.5 years and 11 months. It’s that 11-month old who misplaced Tarleen’s groove. Remember: You can hear from all of our Groovers on Friday’s podcast. Tarleen with her girls after the race. How did you lose your running groove? My second pregnancy was much harder than my first. The first time around was a cakewalk but I didn’t really exercise during it so I gained 50 pounds. When my first daughter was a little younger than one year old, I started running and used it as a way to de-stress and get back down to a healthy weight. Prior to this, I was not a runner nor endurance fit...

Full article: https://anothermotherrunner.com/2017/09/12/back-groove-ge...

Tweets

Back in the #Groove: How to Get Moving When You Can’t Breathe https://t.co/HfL0qf2T1t

Back in the #Groove: How to Get Moving When You...

anothermotherrunner.com 14 Sep '17, 5am

Hang on when everything in you is screaming to let go, whether it is emotionally, physically, mentally — or all three. The...

Back in the Groove: How to Resume Running after a #Move

Back in the Groove: How to Resume Running after...

anothermotherrunner.com 12 Sep '17, 5am

The reason April was a turning point for me was my husband started interviewing for a large job that he really wanted in S...

#277: How to Get Back in the Running Groove

#277: How to Get Back in the Running Groove

anothermotherrunner.com 15 Sep '17, 6am

converse candidly with four women who fell out of their running groove to learn how they are finding their way back—or dis...

Back in the Groove: Sidelined by Surgery

Back in the Groove: Sidelined by Surgery

anothermotherrunner.com 11 Sep '17, 5am

This injury presented as a hamstring injury for quite some time so that's how I treated it. As the winter passed and sprin...

Back to business: check out our back to work picks, today on the blog.

Back to business: check out our back to work pi...

rockport.com 12 Sep '17, 7pm

It’s starting to feel a lot like fall and we’re embracing the return of the back to work season with our favorite new styl...

MP-18 Family available...now! Get Custom Fit. G...

mizunousa.com 16 Sep '17, 3pm

With Social Login, you don't need to enter a new username or personal info, you can just get going right away. If you are ...

BAP Party Baby Singapore Boom

ssymphotography.weebly.com 18 Sep '17, 2pm

Disclaimer: All download links are shorten with

Recapping our baby shower on the blog today!

Recapping our baby shower on the blog today!

fannetasticfood.com 11 Sep '17, 2pm

Hi guys! I hope those of you in the path of the recent hurricanes are staying safe… it’s weird to have such nice weather h...

Just used

heal.com 14 Sep '17, 4pm

Better care comes to you Why go to the doctor’s office when a licensed, qualified doctor can see you where you are, when y...

20-yo adidas pro Drew Hunter (@drewhunter00) moved from Virginia to Colorado this month:

20-yo adidas pro Drew Hunter (@drewhunter00) mo...

flotrack.org 13 Sep '17, 11pm

Kaela Edwards, the 2016 NCAA indoor mile champion and adidas-sponsored middle distance runner, announced on social media t...

@W4DDO

ltda.co.uk 13 Sep '17, 3pm

Get in touch For more information about any of our services, contact us using the details below. This is a contact form fo...

Wow! City water infrastructure takes a lot of energy, but this #sustainability innovation recovers some of it!

Wow! City water infrastructure takes a lot of e...

greenbuildingadvisor.com 15 Sep '17, 7pm

An Oregon startup has developed a system for converting the energy of water moving through large, underground lines into e...