08 Sep '17, 1pm

New Blog Post: Dopey Training Week 12

Happy Friday once again! Theoretically, I should be in Walt Disney World today, exploring the world of Pandora and enjoying the Food & Wine festival. Sadly, Hurricane Irma threw off our plans and I'm stuck at home. Whomp whomp. How did week 12 of Dopey Challenge training go? Let's take a look! Currently Training For: Dopey Challenge 2018 - Walt Disney World Rock n Roll New Orleans Half Marathon 2018 - New Orleans, LA Saturday - 6 mile run Sunday - Rest Day Monday - Squats/Lunges/PT Tuesday - 2 mile run Wednesday - Rest Day Thursday - Squats/Lunges/PT with Cross Training Friday - Unplanned Rest Day (to hopefully help the leg chill out) On Saturday morning, I woke up early due to a full day of plans and headed out the door for a 6 mile run. I attempted to KT tape my hamstring and although I did a wonky job, I feel like it did help a bit! This was a 6 mile run and the weather...

Full article: http://www.justmeandmyrunningshoes.com/2017/09/dopey-tran...

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