De Grasse wants to run very fast in 2018, #athleticscanada, #puma, #runblogrun, #caltrack, #runningjournal1,...

De Grasse wants to run very fast in 2018, #athleticscanada, #puma, #runblogrun, #caltrack, #runningjournal1,...

runblogrun.com 23 Oct '17, 3am

OTTAWA (CAN): After injury cost him the chance to compete at the World Championships this year, Andre De Grasse is targeting the 21-year-old Canadian 100m record of Donovan Bailey of 9.84. "I want to break the Canadian record but definitely there are ways and steps to do it and I haven't thought about the whole process of the goals yet but it's early," he told Reuters. "My transition phase is g...

DIY Microwave Popcorn in a Paper Bag

runeatrepeat.com 23 Oct '17, 2am
DIY Microwave Popcorn in a Paper Bag

This. This!! This has changed my life. Yep. And this post might change your life too. Are you ready for it? I’m not trying to be dramatic… I ...

Doing good at this, 40.25, had to buy more + 5 running things to talk about.

hungryrunnergirl.com 22 Oct '17, 12pm

*Shalane Flanagan will by running the New York City Marathon this year too! She said, ‘My back is 100 percent. I actually think the injury th...

THIS is the Banana Bread You Need to Make Next

THIS is the Banana Bread You Need to Make Next

carrotsncake.com 22 Oct '17, 5am

Happy Sunday, friends! If you have some brown bananas laying around, I have just the recipe for you! As you might remember, no food goes to waste in our house, so when we had two very sad bananas, dying a slow death, in our fruit bowl, I knew exactly how to save their lives: banana bread ! Mal and Quinn both lovvvveee banana bread, but not the “healthy” kind that I usually bake with almond flou...

Episode 59: Culture and Belonging: Interview with NAU coach Mike Smith #defin...

scienceofrunning.com 20 Oct '17, 11am

This is a MUST listen episode. In this weeks On Coaching with Magness & Marcus, we bring in N...

Ali on the Run Show Episode 42: Professional Runner Neely Spence Gracey

aliontherunblog.com 19 Oct '17, 12pm

I am thrilled to welcome Adidas-sponsored professional marathoner Neely Spence Gracey to the ...

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