31 May '17, 5pm

I quit running to get my period back. Here's what's happening now

I quit running to get my period back. Here's what's happening now

Certainly not just professional runners, competitive runners, high mileage runners, or even runners at all. Amenorrhea does not discriminate. One stressful situation can send your body into a state of panic, and once it is gone for more than a few months, it gets harder and harder to lure it back. Now 10 weeks since I last ran, many people are now starting to wonder how it is going. How could a professional runner who had been training for 14 years straight, go from 90 miles a week to zero and be okay with it? RELATED: What to Do if You Lose Your Cycle From Running In a lot of ways, this experience has been like training for a marathon. At the beginning, I started out excited. I was determined to “win” and would do everything and anything I could to get there as soon as I could. I was going to do all the little things to give myself the best shot at getting my period to re...

Full article: http://www.runnersworld.com/general-interest/i-quit-runni...

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