Runners, stop apologizing for these stupid things:

I often hear fellow runners, including myself at times, offering apologies and feeling guilty for some pretty silly things. Things that are “the norm” among other runners are suddenly things so many of us defend when we interact with others who might not be in training at the moment—or perhaps aren’t runners themselves. In a world where humans over apologize as it is , it’s time for runners—and really people in general—to halt the “I’m sorry” and embrace their chosen lifestyle as something to be proud of. So next time you feel guilty about adding one more running sticker to your back window, pause and think: Are you adding it because you’re sorry you ran that race, or are you adding it because you’re proud as hell for making it through that grueling marathon? Here are some of the things I’ve seen shamed by others when it comes to running. No matter your sport or lifestyle ...

Full article: http://womensrunning.competitor.com/2015/07/inspiration/s...

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