11 Dec '12, 8pm

The Long Run: @scottjurek says, "It’s not all about the race; it’s about the run."

The Long Run: @scottjurek says, "It’s not all about the race; it’s about the run."

Without having a race to focus on, I wound up focusing on the basics—enjoying the simple act of running. I’d run without expectations of workouts or the need to achieve a benchmark in training. While these can be strong motivators, they can cause us to lose sight of the number one goal: the joy of moving our body. When we focus on this joy we notice the small things such as the sights and the sounds. As my buddy Micah True would say, “Running isn’t about winning. Running is about having fun.”

Full article: http://running.competitor.com/2012/12/inside-the-magazine...

Tweets

Check out my new @caitlinchock shirt:

Check out my new @caitlinchock shirt:

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