04 Mar '17, 10pm

You can love the treadmill—with these 8 workouts: https://t.co/01wRnU4JQ1

You can love the treadmill—with these 8 workouts: https://t.co/01wRnU4JQ1

I’ve done some pretty strange things in my life. One of them was running a marathon on a treadmill . Yep, 26.2 miles on a treadmill. When I first started training for marathons, I was a high school teacher with two other jobs after school, which meant the only time I could run was 5 a.m. each day. I was not about to run by myself in the dark, so the treadmill was my only option. I’ve enjoyed many long runs on my favorite gym treadmill (third one from the left in the second row) while watching Friends episodes and eating Shot Blocks. It was either the treadmill or nothing and I will always choose the treadmill when that question is asked. While I enjoy outdoor running a heck of a lot more, the treadmill really isn’t so bad. I try to zone in on the positives. Fast forward to a few years and many marathon training cycles done outside. I am back in the treadmill situation agai...

Full article: http://womensrunning.competitor.com/2016/02/hungry-runner...

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