30 Nov '12, 7pm

WATCH: Make simple tweaks to traditional strength moves to get fitter--try it this weekend!

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Full article: http://www.runnersworld.com/workouts/training-twist?cm_mm...

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The days are getting shorter, which means any outdoor training done before or after work will be in some degree of darknes...

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FROZEN ASSETS Our 2012 Gear of the Year slideshow features the must-have running gear of the moment, including selections ...