26 Nov '12, 8pm

Night Moves: Training In The Dark

Night Moves: Training In The Dark

The days are getting shorter, which means any outdoor training done before or after work will be in some degree of darkness. We asked ultra endurance athlete and avid night runner Chris Bergland for his tips on staying safe.

Full article: http://triathlon.competitor.com/2012/11/gear-tech/night-m...

Tweets

its a Durian night.

its a Durian night.

instagram.com 25 Nov '12, 1pm

Instagram Log in yunie108 Yunie HM Yunie / 18 / SONE http://twitter.com/_Yunie108 116 photos 241 followers its a Durian ni...

New Post: Fueling For a Night Race

New Post: Fueling For a Night Race

runeatrepeat.com 27 Nov '12, 6pm

I very much want to run the Vegas Rock & Roll Half! I’m still training for my first half (Tinkerbell in January), so I’m n...

Say My Name: A night @Attica

Say My Name: A night @Attica

jolenezhou.blogspot.com 25 Nov '12, 1pm

So on Wednesday the girls and I headed to Attica and yup it was my first time partying there! The last time we partied tog...

WATCH: Make simple tweaks to traditional streng...

runnersworld.com 30 Nov '12, 7pm

TRAINING HOME Race Training Workouts Running Tips Stretching Triathlon Training Ultra Marathons Pace Calculators TRAINING ...

A new study compares urban and rural training, ...

runnersworld.com 26 Nov '12, 10pm

Belgian researchers did a neat study, whose results were just published in Medicine & Science in Sports & Exercise , compa...

QWeekly - My Hen's Night Part One

QWeekly - My Hen's Night Part One

bongqiuqiu.blogspot.com 02 Dec '12, 7am

All the food and more! I REALLY REALLY forgot that the girls were gonna treat me to this meal and i buay paisehly ordered ...

[ARTICLE] 121125 Singapore's music night offered

news.naver.com 27 Nov '12, 6am

Korea-Singapore pop group SKarf performs at the Lotte Hotel, Tuesday, at the invitation of the Embassy of Singapore. By Ki...

Anonymous asked: Hello, how much is a bitcoin w...

schoolofprivacy.asia 25 Nov '12, 9pm

Hello, how much is a bitcoin worth? i have been trying to get some all night but i cant seem to get a straight answer from...

Is that a banana in your jersey? A guide to training and racing with whole foods:

Is that a banana in your jersey? A guide to tra...

triathlon.competitor.com 27 Nov '12, 8pm

Six-time Ironman world champ Dave Scott would know. In the early days of Ironman he raced Kona with a load of bananas in h...

So within an hour two of the classes nearly sold out the other on its way

So within an hour two of the classes nearly sol...

hasbean.co.uk 01 Dec '12, 10am

Home Resources Coffee Archive Brew Guides Roastery Tour Storing Coffee Beans Articles Newsletters Grower of the month arch...

Please note: late night closure of M/Wisconsin ...

dccirculator.com 30 Nov '12, 8pm

Due to construction* at Wisconsin Avenue and M Street, NW, the Dupont Circle - Georgetown - Rosslyn route will end service...

Bold Moves via @aimeesong

Bold Moves via @aimeesong

songofstyle.blogspot.com 05 Dec '12, 7pm

We took these photos a couple of weeks ago in LA on a breezy Sunday. Oversized t-shirt dresses are so easy to wear regardl...

Training in polluted air blocks cognitive gains...

runnersworld.com 25 Nov '12, 4pm

Belgian researchers did a neat study, whose results were just published in Medicine & Science in Sports & Exercise , compa...