28 Dec '16, 10pm

Create a Vision Board for Your 2017 Running Resolutions

Create a Vision Board for Your 2017 Running Resolutions

My vision board for 2017 is pictured above: At the center is a happy moment from this year, when I raced my mountain bike and won my age group. (Because there were only two people in it, but still!) That image is in the center of my vision board because it reminds me that when life challenges me, I am resilient and I will persevere. This moment was a year-plus in the making: I had broken my wrist on my mountain bike and one of my 2016 goals was to heal my body and my newly developed fear of riding technical trails. Here’s how to create your own vision board: Start with Notes Jot down what you want to achieve or attract in 2017, as well as how you want to feel. Your board can be all about your running goals or it can be all encompassing—whichever you prefer. Structure the Board Put the year at the center of the board, along with an inspirational picture of yourself achievin...

Full article: http://www.runnersworld.com/ask-coach-jenny/create-a-visi...

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