28 Dec '16, 7pm

Good pizza and a few brewskis help @IBuiltTheArk go the distance.

Good pizza and a few brewskis help @IBuiltTheArk go the distance.

Breakfast My roommate and I will put a bunch of vegetables —usually a sweet potato, a green pepper, an onion, and spinach or kale—and sauté everything. Then we’ll crack a few eggs over that and just eat it as a big scramble. I’ll usually have a bagel with that because we eat after we train, so breakfast tends to be my biggest meal of the day. Lunch Fueled by Pizza With my training and work schedule, I nap right after I eat breakfast and then wake up to go to work [at Fleet Feet Boulder] around 2 p.m. A lot of times I don’t leave myself a whole lot of time for food prep, so maybe a couple of sandwiches, or more often than not I stop at the hot food bar at Whole Foods and get pizza. I probably eat pizza for lunch five days a week. We call it “paying the lazy tax.” It’s more expensive, but it’s super convenient. [The Pizza Hut sponsorship ] is not an ongoing thing. It was jus...

Full article: http://www.runnersworld.com/eat-like-an-elite/eat-like-an...

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via @runnersworld

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