24 Dec '16, 8pm

The dos and don'ts of #Christmas running:

1. Buy presents with care Believe it or not, there are a few strange souls out there who – get this – don’t run. Presents should be bought with that in mind. Sure those nice trainers are half price, but your Aunt Judy just turned 90 and she’s not going to be joining the parkrun party any time soon. 2. Get your Christmas Day run out the way early If there’s one day of the year when it’s acceptable not to run, Christmas Day is it. But if you simply can’t resist the urge to lace up your trainers and justify the impending mountain of mince pies, get out the door early. A family forced to wait for Christmas dinner is a match for no man. 3. Run to clear your head Even for the most restrained runner, it’s easy to over-indulge on booze over Christmas: one minute you’re sipping mulled wine, the next you’re cracking open the vintage Châteauneuf-du-Pape and telling your kids Santa’s ...

Full article: http://mensrunninguk.co.uk/news/running-at-christmas/?pla...

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