23 Dec '16, 8pm

Five Trail-Running Resolutions

Five Trail-Running Resolutions This New Year, think long-term Running more with furry friends is always a good resolution. Photo by David Roche Clichés are like pairs of underwear. Most people use them without ever stopping to ask why. New Year's resolutions are often much the same. We've all heard those jokes about “resolution runners” who take up treadmill running at the gym, at least for the first few weeks of the year. But resolutions have a purpose. They are an opportunity to re-think our approach toward everyday life, not just for the next 12 months but for the long haul. Trail running is a year-round lifestyle, so to get the most out of our training, we need to focus on resolutions that can apply to every run. Here are five important resolutions for a runner who thinks long-term. Bonus resolution: putting your arms out and making airplane noises more often. Photo by...

Full article: http://trailrunnermag.com/people/article/6-trail-tips/237...

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