29 Nov '16, 6pm

With Christmas on the way, check out this great #MensRunning blog post

We all love a bit of festive cheer. Not even the grumpiest Christmas running stooge would miss a mince pie, glass of mulled wine or turkey (plus all the trimmings). That said, if we’re not careful Christmas can quickly become an eating festival as we tuck away late night chocs, crackers and cheese, all washed down with a big glass of rouge or a beer or three.

Full article: http://mensrunninguk.co.uk/training/how-to-run-off-the-ch...

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