28 Nov '16, 4pm

My training last week: 1 workout for 6 mi and 738 calories burned

New Feature: Privacy Settings Tuesday, May 21 at 12:00AM We’re super excited to announce a new feature that I know many of you have been waiting a long time for: privacy settings! Starting today, you can now mark your dailymile profile as private and viewable only by dailymilers with who... read more » dailymiler of the week: Martin P. Friday, April 05 at 12:00AM Every few weeks we pick one inspiring dailymiler to be featured on the blog. This gives us a chance to learn the stories of members of the dailymile community. Check out past dailymiler’s of the week or nominate a dailymiler for a ... read more » dailymiler of the week: Tony B. Friday, March 29 at 12:00AM Every few weeks we pick one inspiring dailymiler to be featured on the blog. This gives us a chance to learn the stories of members of the dailymile community. Check out past dailymiler’s of the week or nominate ...

Full article: http://www.dailymile.com/people/CoreyIslandGirl/training/...

Tweets

Chicory’s Training Log – 11.27.16 https://t.co/NLMSMnKZmZ

Chicory’s Training Log – 11.27.16 https://t.co/...

saltyrunning.com 27 Nov '16, 4pm

A solid week with more running than I was supposed to do AND a race win! Monday: 18 minutes of Jasyoga in the morning; my ...

Parsley’s Training Log – 11.27.16 https://t.co/...

saltyrunning.com 27 Nov '16, 6pm

I've literally run around the world, from full-time runner status to Army deployments and now mostly pushing my two daught...

John Landy: The Training of history's 2nd man t...

scienceofrunning.com 28 Nov '16, 10pm

After this, the number of repetitions and pace dropped significantly. Workouts got more intense and anaerobic training was...

Bergamot’s Triathlon Training Log 11.20.16 https://t.co/7WnFLDJzT0

Bergamot’s Triathlon Training Log 11.20.16 http...

saltyrunning.com 20 Nov '16, 10pm

I’m becoming less worried about my performance in this tri, thanks to Ginger’s advice about training your anxiety to be “d...

RNR DC Marathon Training Day 1 | #RnRDC

RNR DC Marathon Training Day 1 | #RnRDC

mile-posts.com 29 Nov '16, 4pm

I’m crazy about numbers in all sorts of weird and not so weird ways so when I looked down and saw that my final time for m...

Maximize your #morning workout:

newbalance.com 26 Nov '16, 1pm

There is much debate, both among runners and sports scientists, about whether running on an empty stomach is beneficial. T...

Pimento’s CIM Training Log 11.14 – 11.20.16 htt...

saltyrunning.com 21 Nov '16, 12am

Well, ever since that half marathon I did as part of my long run about a month ago, my training has slipped. I bombed a co...

Resuming My Couch To 5k Training - Learning To Run

Resuming My Couch To 5k Training - Learning To Run

shaolintiger.com 22 Nov '16, 11am

I started this journey way back in 2013 with my Couch to 5k training and my dusty treadmill and unfortunately this categor...

Speed Training Myths: Top 10 Speed Training Myt...

athletesacceleration.com 27 Nov '16, 9pm

I hear so many parents and coaches yelling to their kids when they want them to run faster or when they are beginning to f...

Top 5 tips to nail a 5k race:

Top 5 tips to nail a 5k race:

womensrunninguk.co.uk 27 Nov '16, 7pm

Five kilometres is a pretty long way to run, and an admirable goal for someone just climbing off the couch. Once conquered...

Taliban feature 2 training camps in latest propaganda | FDD's Long War Journal

Taliban feature 2 training camps in latest prop...

longwarjournal.org 27 Nov '16, 4pm

The Taliban said 100 “mujahideen” have graduated from its “Khalid bin Walid Camp” and 50 more from its “Abu Dujana Camp.” ...

4 training techniques to make you a faster runner:

runnersworld.co.uk 24 Nov '16, 6pm

Speed drills feature in all elite distance runners’ training. Sprint efforts and powerbuilding gym sessions sharpen leg tu...

Mango’s Training Log – 11.7.16 and 11.14.16 https://t.co/6Q70mHbRaG

Mango’s Training Log – 11.7.16 and 11.14.16 htt...

saltyrunning.com 21 Nov '16, 3am

I ran the first 5 miles chatting with a friend who was doing her first half marathon – sensibly, we kept to about 9:45-10:...

Running Motivation for the LAST Day of POTM

Running Motivation for the LAST Day of POTM

runeatrepeat.com 26 Nov '16, 2pm

Hello! It’s the last day of the Pile on the Miles Challenge ! Did you rock it? Did it rock you? I hit the road for a run i...

Chicory’s Training Log – 11.20.16 https://t.co/2QC0oh6PuN

Chicory’s Training Log – 11.20.16 https://t.co/...

saltyrunning.com 20 Nov '16, 4pm

Sunday: 7 miles, 54 minutes. Shock to the system — 28*, felt like 22. Earlier this week I ran in shorts and a tank top! I ...