30 Aug '16, 3pm

News: 2016 DyeStat Illinois XC Season Previews - 2A Boys Individuals

at last fall’s 2A state meet. 3 weeks earlier at Detweiller Park, he ran a personal best 15:11 to finish 2nd at the Mid Illini Conference Meet. He was all-state in track finishing 6th in the 1600 Meter Run. “He is running better than any athlete I’ve ever coached, and his training is out of his mind right now,” said his Coach Brandon Shaver. “I fully expect that Michael will run 14:40-14:50, and don’t tell him he won’t break 14:45. He has spent his summer building smart mileage and building endurance. His long runs are efficient, his tempos are smooth and fast. He looks to place in the top 10 after struggling in last year’s state XC meet. His 4:21 in the 1600 in track and 1:59 (only raced it 2x) in the 800 have boosted his confidence, and with an athlete such as Michael, that is dangerous for the competition. He struggled in state track as a sophomore and state XC as a jun...

Full article: http://www.runnerspace.com/gprofile.php?do=news&mgroup_id...

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