29 Jul '16, 11pm

Here's what happens when you drink four beers and run four quarter-miles.

Official beer mile rules require drinking a whole can of beer, running 1/4 mile, and repeating both three more times (penalty lap if you throw up). For the record: Consuming four alcoholic beverages in a short period of time is considered binge drinking. Here’s what happens if you partake: Stomach Each 12 oz. beer occupies 1 1/2 cups of volume in your stomach, which has about a 4-cup capacity. Over the course of a beer mile, you’ll consume 6 cups, plus carbonation. Warm beer lessens the amount of carbonation, which helps the beer go down easier. Within a minute of drinking, a small amount of alcohol passes through the stomach lining and enters the bloodstream, leading to feelings of euphoria.

Full article: http://www.runnersworld.com/fridge-wisdom/what-a-beer-mil...

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