28 Jul '16, 10pm

Mile Markers: The end of summer brings a whole host of changes. Are you prepared?

We stopped fidgeting and fixed our gaze on him. He had our attention. “Are you ready?” he repeated. “Because it’s all coming. All of it. Do you understand me? Every single thing is on its way. The biggest blessings. The most delightful surprises. Utter heartbreak. Devastation. Celebration. Despair. Healing. Breaking. It’s all coming, dear people. And there is nothing we can do to stop it. “So.” He paused. “We may as well get ready.” His words have stuck with me for several weeks now. I came home from class and wrote them down next to my computer, so I could let them simmer. The (downward) dog days of summer have definitely arrived in Texas. The temperature in my car yesterday said 104 degrees (!!). I wasn’t brave enough to look on my phone to see what the heat index was. I already knew it was unbearable. We’re heading into August, marking the end of summer. I’m already thi...

Full article: http://www.runnersworld.com/mile-markers/mile-markers-get...

Tweets

Here's what happens when you drink four beers a...

runnersworld.com 29 Jul '16, 11pm

Official beer mile rules require drinking a whole can of beer, running 1/4 mile, and repeating both three more times (pena...

Woah! Canadian Corey Bellemore ran 4:39 for the beer mile?!?!

Woah! Canadian Corey Bellemore ran 4:39 for the...

flotrack.org 29 Jul '16, 5pm

Competing in Windsor, Canada, 21-year-old Corey Bellemore ran a time that could be a new beer mile world record. (The ABV ...

VIDEO: Canadian Corey Bellemore obliterates bee...

runningmagazine.ca 29 Jul '16, 9am

WOW! @coreybellemore crushes the beer mile world record on Thursday! Exclusive video on runningmagazine.ca #canadianrunnin...

Hump Day Giveaway: Mile Markings Temporary Tattoos

Hump Day Giveaway: Mile Markings Temporary Tattoos

anothermotherrunner.com 27 Jul '16, 5am

Mile Markings Temporary Tattoo —and one of co-founder and #motherrunner Eleni Drake's favorites. Back in my on-again-off-a...

New Beer Mile World Record Set in London

runnersworld.com 01 Aug '16, 7pm

The next day, organizers of the Beer Mile World Classic put him on a flight to London to complete in their second-annual e...

NASA's new space plane is getting ready to take...

stripes.com 31 Jul '16, 5am

The Sierra Nevada Corp.'s Dream Chaser won a NASA contract to fly cargo to the International Space Station. Sierra Nevada ...

If something hurts when you run, there's probab...

runnersworld.com 28 Jul '16, 5pm

Them are shin splints , and them are the worst. When I first began to run, it felt as though my tibialis muscle was being ...

Air Force could declare F-35 ready for combat by next week

Air Force could declare F-35 ready for combat b...

stripes.com 28 Jul '16, 8pm

Related Air Force describes jets' role in new war At a time when war with China is talked about as a future possibility, t...