12 May '16, 12pm

(via @runnersworld)

Fuel: Make-Ahead, Take-Along Breakfasts Fuel: Make-Ahead, Take-Along Breakfasts Jumpstart your day with nutrients & flavor. Recipes include Huevos Rancheros Jars, Granola Muffins, Smoked Salmon Blini, Apple Pie Waffle Bites, & Java Smoothie Cups. Meals on the Run: "Eggy" Tofu Scramble Meals on the Run: "Eggy" Tofu Scramble Quick Bites: Buttered Coffee Learn how to make buttered coffee. Quick Bites: The Perfect Race-Day Breakfast Runner's World Nutrition Editor Joanna Golub shows you perfect marathon morning meals and gives tips on what to look out for on room service menus the morning of your big race.

Full article: http://www.runnersworld.com/quick-bites/make-ahead-take-a...

Tweets

Prep these breakfasts today for your run tomorrow.

runnersworld.com 06 May '16, 10pm

Fuel: Make-Ahead, Take-Along Breakfasts Fuel: Make-Ahead, Take-Along Breakfasts Jumpstart your day with nutrients & flavor...

Your Reasons for Running Can Affect Weight Loss - Runner's World

Your Reasons for Running Can Affect Weight Loss...

runnersworld.com 13 May '16, 4pm

After a year, participants who shared three characteristics—they set a goal to lose weight, they ran at least 5K (3.1 mile...

What to Do Between Training Cycles

What to Do Between Training Cycles

runnersworld.com 11 May '16, 5pm

Just because you’re not in training doesn’t mean you can’t add some variety to your midweek runs. Although it is wise to f...

Death-Defying Runner Finishes Ironman

Death-Defying Runner Finishes Ironman

runnersworld.com 13 May '16, 1pm

“One of the doctors told me I wouldn’t be able to run again,” Pitt said. “I thought, I’m gonna show you . I’m gonna do an ...

Why supplements aren't the same as foods:

runnersworld.com 16 May '16, 2pm

A new study in the journal Applied Physiology, Nutrition, and Metabolism , from researchers at several institutions in Swi...

@runnersworld picked up my wife's @FtonMarathon run. #ProudHubby

@runnersworld picked up my wife's @FtonMarathon...

runnersworld.com 11 May '16, 8pm

“To be honest, more of my anxiety was thinking about how my babies were going to do without me,” Wieczorek said. “Part of ...

Refuel after a morning run with these fast, tasty, and nutrient-packed breakfasts.

Refuel after a morning run with these fast, tas...

runnersworld.com 17 May '16, 10am

But that's not a free pass to hit the doughnut cart. "You want to eat between 400 and 500 calories with a mix of carbs and...

10 Bad Runner Habits (and How to Break Them)

runnersworld.com 12 May '16, 3am

Now's the time to take things slowly to stay healthy. Follow the standard rule of upping your mileage by only 10 percent e...

#ABQ was just named by @RRCAnational as a Runne...

rrca.org 12 May '16, 6pm

Four communities have the “right stuff” of community infrastructure and support plus local government involvement for desi...

This marathoner FaceTimed her mom mid-race for motivational help:

This marathoner FaceTimed her mom mid-race for ...

runnersworld.com 12 May '16, 3pm

Hoefert knew she needed something to get her through to the finish, so she did what many people do in times of need: She c...

Weekly Workout - Plank With Spiderman: Shake up...

runnersworld.com 11 May '16, 6pm

Weekly Workout: Plank With Spiderman Weekly Workout: Plank with Spiderman Weekly Workout: Plank with Spiderman Weekly Work...

Great story! #TFfamily

Great story! #TFfamily

runnersworld.com 10 May '16, 10pm

Slagowski, a senior at Rocky Mountain High School in Meridian, Idaho, had traveled to the Portland, Oregon, meet to make a...

Enter the Runner’s World Cover Search: Are you ...

runnersworld.com 02 May '16, 7pm

Special Deal: Subscribe Shop Races & Places Training Training Plans Shoes & Gear Health & Injuries Nutrition & Weight Loss...

@runnersworld

runnersworld.com 04 May '16, 3pm

Mom has always been there for you, whether cheering you on at your first track meet or greeting you at the finish line of ...